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10 foods for healty and Strong hairs

Thread: 10 foods for healty and Strong hairs

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  1. profilehair said:

    10 foods for healty and Strong hairs

    1. salmon for shine you hairs, its fatty acid and omega so you have to get.
    2.Yogurt which grow your greek with protin and building your blocks locks.
    3. Spinach to battle your brittle hairs.
    4. Guava is used for hair prevent breakage.
    5. Iron meal which prevent your hairs loss.
    6. Lean which make your hairs thick and strong.
    7.sweet potatoes fight your dull locks.
    8. circulation from cinnamon
    9. Eggs for hair growth
    10 oysters for fullness.

    dr. vikas gupta
  2. davidbell said:
    Thank you for you tips
  3. magnificentstars said:
    Pumpkin Seed :-)
  4. davefranco's Avatar

    davefranco said:
    What you eat is reflected on your face. In the quest for natural beauty, glow, health, and vitality,Mother Nature provides everything you need to encourage and support the healthy functioning of your skin, but is up to you to accept her offerings.
  5. ferdinand1 said:
    Thanks for the tips!
  6. RileyWiley said:
    Walnuts and oily fishes too are considered hair strengthening food. They are rich in Omega 3 that boost healthy hair.
  7. Downsvale's Avatar

    Downsvale said:
    Thanks for the tips.Here are some more foods for health and Strong hairs.

    1. Citrus Fruits to Get Your Dose of Vitamin C
    2. Nuts and Seeds for Omega-3 Fatty Acids
    3. Drink carrot juice every day for quick hair growth
    4. Avocado Offers Vitamin E .Vitamin E improves the blood circulation and helps the follicles work more efficiently to promote hair growth
  8. Ted Cooper said:
    yes, I also try to use omega
  9. magnificentstars said:
    Salmon for a shiny hair and Yogurt for hair growth.
  10. Jefflewis said:
    Having beautiful and healthy hair is a result or a combination of a few things, kick-*** genetics, a bomb hair care routine, great weather and water, revolutionary hair products or an amazing diet.
    Kevin Cook Orthodontics
    3108 W. Deyoung St., Suite A
    Marion, IL 62959
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